I should be asleep but can’t due to being in a high adrenaline situation (escalated roadrage, not fighting) couple hours ago. Was my first time in such situation so any tips for dealing with high adrenaline situations afterwards?
You must log in or register to comment.
I usually puke and then go to sleep for 4-6 hours. I’m sure this is not healthy, but you asked how I do compel not how I should. These other responses about Tetris and healthy coping mechanisms are much better than what I do.
