Subjective situations welcome
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Meditation instruction.
Even if you are noticing no results at all, just keep on doing it.
No, that’s dumb, expect results. If you aren’t getting results after a dozen times, try a different meditation technique.
From what I understand, some mental health meds take a couple weeks to see results.Reading comprehension FAIL!
The comment was about meditation, not medication ;)
Whoops!
