What are the staple foods of your diet? - minie4's Lemmy

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What are the staple foods of your diet?

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What are the staple foods of your diet?

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EGG.

(-protein has one of the highest bio available properties and I think most, if not all trace nutrients essential for human body excluding vitamin C)

Eating EGGs plus a vitamin c source is very fucking healthy.
- @POTOOOOOOOO@reddthat.com
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  I wish I could eat eggs. They absolutely wreck my stomach. Pretty sure that I am allergic.

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