What's the most effective at helping you sleep at night? - minie4's Lemmy

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What’s the most effective at helping you sleep at night?

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What’s the most effective at helping you sleep at night?

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@thezeesystem@lemmy.blahaj.zone
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My service dog to keep PTSD at bay and extreme nightmares. And sleep as android having my thunderstorms playing to drown out the things in my head and everything around me in RL

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